In an emergency call 999
If you are struggling and feel you need to speak with someone immediately there are people available to help at the organisations below.
Offer a safe place for you to talk any time you like (24 hours a day), in your own way – about whatever’s getting to you. You do not have to be suicidal to phone them. All calls are free. Tel: 116123 UK
National Domestic Violence Helpline
This helpline is open and staffed 24 hours a day with trained female support workers. They can offer you help, support and advice. Tel: 0808 2000 247
Mens Advice Line
Service and support for men experiencing domestic violence and abuse. Helpline is open Monday - Friday 9:00am - 5:00pm. Call freephone: 0808 801 0327 or email: email@example.com.